Celebrate you

What?

My brand new 2 hour lecture style workshop

Recorded on Wednesday 26th June, 7.30PM - 9.30PM (UK Time)

Once purchased the private video link will be emailed to you. Please note this will be the email address used at purchase.

Full price ticket £35

LET’S FIND YOUR SELF CELEBRATION

You want to speak to yourself with more kindness. You want to have more self compassion. You want to be less anxious, you want to worry less.

Your goals have stopped being exciting and turned into things to beat yourself with. You want to stop being so hard on yourself. You always feel like you’re failing or coming up short.

You feel stuck with the same patterns and stories. You want to feel differently about yourself. You want to change but you don’t know how to do it.

You want to feel more positive, dare I say powerful.

You want to like yourself, even *whisper it* LOVE yourself.

If so, me too! And believe me you are not alone. I felt like this a lot, until I realised something needed to change.

The way I spoke to myself was awful. The things I told myself were so cruel I would never dream of saying them to another person or even out loud. It started from the moment I woke up and continued until I went to bed. I picked on everything from my appearance and weight to my productivity, work and achievements.

I berated and talked badly to myself for so long that it affected my self confidence, my self esteem and my relationships. The whole thing was exhausting.  It made me anxious and I was miserable and sad. I realised I had absolutely no compassion for myself and I was done with treating myself so badly.

I have learnt to be kinder to myself and now I want the same for you.

We all have times when we don’t feel like celebrating who we are. We are tired, busy, run down, overwhelmed, stressed or it just feels like we never have time for any self-care. Sometimes we don’t even think we’re worthy of self love. I want to show you how you can still celebrate yourself even if it’s a tricky day or when you think you can’t.

I’ve spent the last few months bringing together everything I’ve learnt about celebrating yourself and exactly who you are right now.

I am so excited to announce this brand new workshop which will see me share everything I have learnt and about overcoming toxic self talk, people pleasing and generally how to be kinder and more compassionate to yourself.

In this 2 hour online workshop you will learn how to...

• Discover what self celebration is and how it can work for you every single day

• Take a deep dive into what celebrating yourself looks like for you and how you can start doing it, straight away

• Own the essentials of self-celebration and how to show yourself real kindness

• Celebrate yourself even if you are busy, tired, feeling a bit fed up or all of the above

• How to be compassionate to yourself even if self-love feels like too much of stretch for you

• Stop the runaway train so a bad moment doesn’t mean a bad morning/ bad day/ bad week

• Begin to embrace every part of yourself, even the bits you don’t like

• Get practical tips and techniques to be a little kinder and more forgiving to yourself every day

• Activate it immediately and start using it right now without confusion or doubt

• Move forward and be proactive in meaningful ways that make a difference for you personally

• Press reset no matter how bad your day

You don’t have to have done any of my previous classrooms to enjoy and get the most out of this one. If you have done one before, whilst there will be some refresh, we will explore topics in more depth with new ideas and exercises for celebrating yourself.

Once purchased the private video link will be emailed to you. Please note this will be the email address used at purchase.

Full price ticket £35

Self-celebration acknowledges, supports and celebrates who you are right now. It bypasses the modern day pressure to have more and be better and instead offers a quiet and brilliant support tool in your back pocket at all times, cheering you on.

And you can start doing it, right now.

For the past 10 years I have been on a personal journey of discovering how I can be calmer, happier, less anxious, more grateful, have more self compassion, be more positive and worry less.

Through sharing my stories and experiences with my wonderful community, I have gained all these things and so much more. I can now say I am the best version of myself and I want the same for you. So I created self-celebration, a toolkit which allows you to acknowledge, accept and celebrate the person you are, right now.

Self celebration honours the times we choose self care and self love where we could have chosen not to. It praises us for forgiving ourselves when we make mistakes or come up short.

It stops perfectionism in its tracks and embraces another, kinder and gentler way of being. 

It acknowledges the importance of supporting ourselves rather than acting against ourselves.

It is the difference which makes all the difference. 

Once purchased the private video link will be emailed to you. Please note this will be the email address used at purchase.

Full price ticket £35

TESTIMONIALS FOR PREVIOUS ONLINE CLASSROOMS

“It has had such a positive impact on both my outlook and my day to day life. I have really been challenging myself to celebrate myself and it has been magical.”

“Your classroom was brilliant! Can’t wait for your next one!!”

“My heart is full, my brain has gotten so many practical tips on how to become happier”

“So thrilled to have been a part of it”

“It was wonderful! I didn’t realise how much I needed it! I’ve been so much more happy and content this week.”

“A truly wonderful workshop. It was invaluable to me and I’m sure all the others. It’s made me feel all kinds of good but most of all determined, secure and supported and I couldn’t have asked for anything more.”

“I learnt so much it was really brilliant”

“I just want to say thank you for hosting such a lovely classroom. It truly felt like a safe space and loads of the things you talked about resonated deeply with me.”

“Thank you SO MUCH for your class. Plan on watching the replay every timeI need to pick myself up!”

“Thank you so much for the fantastic online classroom. Thoroughly inspirational and emotionally provoking”

TESTIMONIALS FOR SARAH

"Sarah's a real pleasure to work with, incredibly inspirational and sure to make you laugh!" - Loaf (loaf.com)

“Our audience loved her humour and the wisdom she brought to her talk. I, and the members of the audience were left feeling empowered and more positive than when we did when we first arrived” - Olivia DeRamus, Restless Magazine

“Sarah is sharp as a pin, speaks engagingly and is damn funny too. Over a very fun and informative hour she convinced us all we're worth celebrating” - Reach PLC

FAQ’S

Full price tickets are £35 with 50% off exclusively to Parlour members with a discount code. You can become a Parlour member to enjoy this discount, a monthly subscription is £6 giving you a total discount of £11.50 on a full price ticket.

There is no age limit - whether you are at school or a retiree, you will gain a wealth of understanding to apply to your life. Under 18s please get permission to attend.

A workshop for all - however you identify when it comes to gender, sexuality, background or body type you are welcome and you will find the content of this class helpful, fun and empowering.

It’s time for you to celebrate you! I don’t promise you a quick fix but I do promise if you apply my teachings you will create shifts in your life that allow you to live bolder and brighter with more self-belief and motivation, or your money back. No seriously, I will actually give you your money back.

As part of your ticket price you will receive attendance to this online workshop and access to it as a resource for life.

You can join in from anywhere in the world and either watch live or on the replay I'll send out afterwards, which is then yours forever. It will be a glorious workshop of compassion, support and a tonne of celebration.

I can't wait to see you there!