The final of four fabulous live sessions with coach and author, Selina Barker. We all know by now that, just like self-care, self-love is important. But why then do so many of us still find it so hard? Or even so cringey? Selina has spent the last seven years making it her business to explore love, in particular self-love, and how to weave it into our lives no matter how busy we are and no matter cringey we find the idea of it. And THAT is what you’ll be exploring with her in this final session together.

Hosted on The Parlour Crowdcast, password: selina4

That's right, how to make fairy cakes with my mother, June. Ideal ahead of your own afternoon tea. Hosted as an IGTV on The Parlour Instagram.

The third of four fabulous live sessions with coach and author, Selina Barker. In Selina’s book ‘Burnt Out’ she talks about the life changing art of learning how to manage your energy and why it is key to thriving and living a happy and fulfilled life. In this session she explains what the 5 energy zones are and the practical ways you can keep those energy zones topped up so that you become the most energised, happiest and most productive version of yourself.

Hosted on The Parlour Crowdcast, password: selina3

The second of four fabulous live sessions with coach and author, Selina Barker. In this session with Selina, she’ll be exploring why we are seeing more people burning out and resigning from work than ever before, why she sees this as an exciting opportunity for change. And what you can do if you’re realising your way of working is no longer working for you.

Hosted on The Parlour Crowdcast, password: selina2

The Parlour Book Club! With WILDWOMAN founder Donna Hay. Hosted as an IGTV on The Parlour Instagram.

A gorgeous celebratory meditation to happily drift off into. Hosted as an IGTV on The Parlour Instagram.

The first of four fabulous live sessions with coach and author, Selina Barker. Discover the top tools and approaches that Selina has been using for more than a decade to help people (including herself) design their day, their week and their year so that they are living lives they LOVE.

Hosted on The Parlour Crowdcast, password: selina1

It’s the first ever Parlour Silent Disco! Go to The Parlour Silent Disco Spotify Playlist, hit play on this IGTV and Sarah will tell you when to do the same for the music! Hosted as an IGTV on The Parlour Instagram

It’s Sarah’s Parlour Baby Shower! Finger sandwiches and French Fancies at the ready! Cup of tea, gorgeous us and some brilliant celebrations from across the week.

Hosted on The Parlour Instagram.

Straight to your inbox with stories and celebrations, from me to you.

New monthly Friday Elevenses! Exclusively in The Parlour. Cup of tea, gorgeous you and some brilliant celebrations.

Hosted on The Parlour Instagram.

A gorgeous celebratory meditation to happily drift off into. Hosted on The Parlour Instagram

The Parlour Book Club! With WILDWOMAN founder, Donna Hay. Hosted on The Parlour Instagram.

Friday night Parlour Drinks! Cocktails and slippers all round. Hosted on The Parlour Instagram

Straight to your inbox with stories and celebrations, from me to you.

Cup of tea, gorgeous you and some brilliant celebrations.

Hosted on The Parlour Instagram.

Monthly Agony Aunt Parlour sessions to talk about wobbles, advice and have a good old group chat. To ask a question, please go to the Auntie Sarah page.

Hosted on The Parlour Crowdcast. Password: auntiebabes

All round skincare goddess and facialist to the stars, Nichola Joss is doing our very own Parlour facial massage so we can go to bed, and wake up, with a glow.

Hosted on The Parlour Instagram.

Model, co-founder of The Confidence Corner and all round body positivity goddess, Callie Thorpe makes her Parlour debut to talk about her own journey to self love.

Hosted on The Parlour Crowdcast. Password: calliebabes

Straight to your inbox with stories and celebrations, from me to you.

Sorry to say due to unforeseen circumstances tonight’s Book Club has been cancelled. We will do out very best to reschedule!

The Parlour Book Club! With WILDWOMAN founder, Donna Hay. Hosted on The Parlour Instagram.

Friday night Parlour Drinks! Cocktails and slippers. Hosted on The Parlour Instagram

Cup of tea, gorgeous you and some brilliant celebrations.

Hosted on The Parlour Instagram.

Straight to your inbox with stories and celebrations, from me to you.

Cup of tea, gorgeous you and some brilliant celebrations.

Hosted on The Parlour Instagram.

Monthly Agony Aunt Parlour sessions to talk about wobbles, advice and have a good old group chat. To ask a question, please go to the Auntie Sarah page.

Hosted on The Parlour Crowdcast. Password: auntiebabes

Cup of tea, gorgeous you and some brilliant celebrations.

Hosted on The Parlour Instagram.

Straight to your inbox with stories and celebrations, from me to you.

Finger sandwiches and French Fancies at the ready! Cup of tea, gorgeous us and some brilliant celebrations from across the week.

Hosted on The Parlour Instagram.

As part of celebrating Pride in The Parlour, I am delighted to welcome author, presenter and model, the glorious Jamie Windust.

Hosted on The Parlour Crowdcast. Password: jamiebabes